Armchair Expert episode 187
BJ Fogg
BJ Fogg is an author and social science research associate at Stanford. BJ sits down with the Armchair Expert to discuss his approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating
Explore episode 187 with AIEpisode overview
BJ Fogg is an author and social science research associate at Stanford. BJ sits down with the Armchair Expert to discuss his approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating
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- welcome welcome welcome to armchair expert experts on Expert I'm Dan Shepard
- I thought I'm going to write a preface just for for this just for this cuz it Doesn't Really you know print versions
- catchphrases I'll do it all good all right I love you love you